Taking the First Step Can Feel Awkward

Many of the women I work with have spent years putting themselves last. Reaching out for support can feel unfamiliar, uncomfortable, or even a little selfish.

I understand that.

You don't need to have everything figured out before reaching out. Whether you're looking for clarity, relief, or a deeper understanding of what's happening, there's no wrong place to start. If you prefer to reach out via phone, we’re a call away. We’ll answer your questions and can even schedule your discovery call right over the phone.

If you prefer to self schedule:

Option 1: Book a Free Discovery Call

• Choose a day and time that works for you.

• Fill out the brief questionnaire.

• On our call, I'll answer your questions and help you determine whether we're a good fit.

Book Your Free 20-Minute Call Below

Option 2: Ready to Begin Therapy?

If you've reviewed the information on my website and feel ready to get started, complete the contact form below and let me know you'd like to schedule your initial Comprehensive Clinical Assessment (CCA).

Initial Comprehensive Clinical Assessment (CCA): $250
Ongoing Therapy Sessions: $195

Seeds of Hope Counseling is a private-pay practice. Many PPO plans offer out-of-network reimbursement benefits.

Complete the Contact Form Below

Option 3: Want to Check Your Out-of-Network Benefits First?

Many PPO plans reimburse a portion of therapy fees once your deductible is met.

Verify Your Coverage Here